The Newly Discovered Health Benefits of Having a Pet

Health Benefits of Having a Pet
Would you ever expect that taking care of an innocent furry creature may benefit your health and wellbeing?

At first glance, the idea might seem bizarre. After all, pets may bring dirt and bacteria to your home, right? Actually, there are many areas where common health knowledge has been turned on its head. For example, recent studies show that even playing video games can be beneficial to your health, so why not give pets a chance?

In this article, you will learn about new studies that prove that bringing a pet into your home may be one of the best decisions you ever make.

Owning a Pet may Improve your Baseline Level of Happiness

A recent study of 263 American adults which appeared in the Journal of the Interactions of People and Animals shows that pet owners are more satisfied with their lives than non-owners. This is true mostly for dog owners, especially when compared to cat owners, but this may differ based on the owner’s personality. It’s true, travelling around might be easier for cat people, but for others, nothing beats canine loyalty and affection.

Having a Dog may Inadvertently Improve your Cardiovascular Health

According to a recent research project done by Robert L. Matchock from Pennsylvania State University, owning a pet may offer several positive health-related outcomes. Walking a dog forces the owner to engage in mild physical activity, and creates opportunities to meet other people, which in turn decreases feelings of loneliness and depression. These conclusions have led to the development of animal-assisted therapy (AAT), which shows a lot of promise but still needs to be thoroughly tested through randomized controlled trials.

Having a Pet Around may Boost your Immune System

Since the 90s, the majority of people believed that having a pet around may lead to the development of allergies among children. However, exactly the opposite was proved in a 2004 study published in the Journal of Allergy and Clinical Immunology. The truth is that pets may decrease the chances of developing an allergy by up to 33%.

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In Summary

While there’s still more research necessary, so far studies have shown that enjoying a “fine day with a woof and a purr” may bring about several benefits to you and your close ones. These include improved cardiovascular health, a boost in well-being, decreased levels of loneliness, and higher resistance to common diseases.

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